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<channel><title><![CDATA[Personal Financial Expert & Wellness Life Coach - Life Coaching Blog]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog]]></link><description><![CDATA[Life Coaching Blog]]></description><pubDate>Wed, 31 Dec 2025 13:00:20 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[December 31st, 2025]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/december-31st-2025]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/december-31st-2025#comments]]></comments><pubDate>Wed, 31 Dec 2025 20:46:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/december-31st-2025</guid><description><![CDATA[&#8203;https://youtu.be/lFeJmcZ-7FY?si=SF2D1ngyJjon3Tyi [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;https://youtu.be/lFeJmcZ-7FY?si=SF2D1ngyJjon3Tyi</div>]]></content:encoded></item><item><title><![CDATA[Happy Thanksgiving]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/happy-thanksgiving1816083]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/happy-thanksgiving1816083#comments]]></comments><pubDate>Thu, 27 Nov 2025 18:45:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/happy-thanksgiving1816083</guid><description><![CDATA[       Happy Thanksgiving to you and your family. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/thanks-1060205-1920_orig.jpg" alt="Picture of the words Happy Thanksgiving" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Happy Thanksgiving to you and your family.</div>]]></content:encoded></item><item><title><![CDATA[Thoughts Do Create Our World]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/thoughts-do-create-our-world]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/thoughts-do-create-our-world#comments]]></comments><pubDate>Sun, 16 Nov 2025 16:27:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/thoughts-do-create-our-world</guid><description><![CDATA[       You are what you think, think good positive uplifting thoughts and you will create positive results. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/tea-4946727-1920_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span>You are what you think, think good positive uplifting thoughts and you will create positive results.</span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[Our Thoughts]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/our-thoughts]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/our-thoughts#comments]]></comments><pubDate>Mon, 01 Sep 2025 21:59:50 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/our-thoughts</guid><description><![CDATA[       Our thoughts are so powerful. They actually go out into the universe and come back to you. Try it for 90 days. Think good positive thoughts and you will attract positive results. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/thought-8621849-1920_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span>Our thoughts are so powerful. They actually go out into the universe and come back to you. Try it for 90 days. Think good positive thoughts and you will attract positive results.</span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[Affirmation for 7-12-25]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/affirmation-for-7-12-25]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/affirmation-for-7-12-25#comments]]></comments><pubDate>Sat, 12 Jul 2025 19:58:34 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/affirmation-for-7-12-25</guid><description><![CDATA[   [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/f9bad44a-b827-4cea-bfd5-8ea8685dbdeb-jpg_orig.jpg" alt="A picture of a field of wheat, with the affrication, "I restore my body to it's natural state of good health."" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span>Here is an affirmation for good health. Keep positive thoughts flowing.</span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[Find Beauty All Around]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/find-beauty-all-around]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/find-beauty-all-around#comments]]></comments><pubDate>Fri, 11 Jul 2025 23:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/find-beauty-all-around</guid><description><![CDATA[       You can find beauty in everything.&nbsp; Sometimes we just have to open our eyes and see what's in front of us. A walk in nature can change our whole day.&nbsp; If you feel stuck or don't know which direction to go, go and take a walk and meditate.Here is an affirmation for the day, "I love and approve of myself, I see beauty all around me." [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/woods-7661735-1920_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span>You can find beauty in everything.&nbsp; Sometimes we just have to open our eyes and see what's in front of us. </span></span><br /><br /><span><span>A walk in nature can change our whole day.&nbsp; If you feel stuck or don't know which direction to go, go and take a walk and meditate.</span></span><br /><br /><span><span>Here is an affirmation for the day, "I love and approve of myself, I see beauty all around me."</span></span></div>]]></content:encoded></item><item><title><![CDATA[Trust In The Process]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/trust-in-the-process]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/trust-in-the-process#comments]]></comments><pubDate>Fri, 11 Jul 2025 11:07:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/trust-in-the-process</guid><description><![CDATA[   [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/5f2d80fd-c144-4454-beed-7baaf03021a7-jpg_orig.jpg" alt="A picture of a sunset, it shows a road that heading to the sunset.  With the text, "The road ahead might not be an easy path, but I trust in the process of life.""" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span><font color="#2a2a2a">The road ahead won't always be easy. But never give up, keep moving forward. Keep those positive thoughts flowing.</font></span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[Happiness]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/happiness]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/happiness#comments]]></comments><pubDate>Thu, 10 Jul 2025 03:59:40 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/happiness</guid><description><![CDATA[       Happiness comes from the inside, not from an outside source. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/laugh-1391102-1920-2_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span>Happiness comes from the inside, not from an outside source.</span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[Thoughts Can Be Changed]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/thoughts-can-be-changed]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/thoughts-can-be-changed#comments]]></comments><pubDate>Tue, 08 Jul 2025 18:35:20 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/thoughts-can-be-changed</guid><description><![CDATA[       Every thought you think is creating your life. If you think positive thoughts, you will create positive results. The same is true if you think negatively. You will create a negative result and in turn a negative life.Change your thoughts and you will change your life. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.tonypalermolifecoach.com/uploads/1/7/4/0/17407041/editor/positive-thinking-2593828-1920-1.jpg?1751999954" alt="A pictures of a cup, that says, "Think happy be happy."" style="width:570;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span>Every thought you think is creating your life. If you think positive thoughts, you will create positive results. The same is true if you think negatively. You will create a negative result and in turn a negative life.</span></span><br /><br /><span><span>Change your thoughts and you will change your life.</span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[Morning Thoughts]]></title><link><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/morning-thoughts]]></link><comments><![CDATA[https://www.tonypalermolifecoach.com/life-coaching-blog/morning-thoughts#comments]]></comments><pubDate>Fri, 17 Jan 2025 00:44:44 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tonypalermolifecoach.com/life-coaching-blog/morning-thoughts</guid><description><![CDATA[Right when you wake up, you want to say positive affirmations.&nbsp; When you do this, it's like you are manifesting your day ahead of time. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Right when you wake up, you want to say positive affirmations.&nbsp; When you do this, it's like you are manifesting your day ahead of time.</div><div><div id="581796739728486420" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe width="355" height="631" src="https://www.youtube.com/embed/_vgqzYCwWyw" title="Don't dwell on negative thinking. Dwell on positive thoughts. #positive #positivevibes" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe></div></div>]]></content:encoded></item></channel></rss>