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If you do one thing today, learn to love and approve of yourself. You are perfect just how you are. I don't care what anyone has ever told you, as long as you love yourself, that's all that matters.
One way to change your life is to take a few minutes and meditate. Meditation is just one way to help calm your mind. It's not easy at times, but if you keep doing it, it will get easier.
Do what you love. Follow your dreams, when you do this, work won't be work anymore. You will do what you love.
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AuthorI'm a life coach in California. Contact me if you have any questions. Archives
March 2023
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