When someone causes you pain, it's natural to feel hurt and you might want to hold onto that pain. However, holding onto it serves no purpose. Instead, choose to release it by forgiving the person. Forgiveness is not about accepting their actions or saying it's totally fine. It's about freeing yourself from hating or thinking bad things about this person. By forgiving, you accept that what happened cannot be changed. You put yourself first and you forgive this person who hurt you because it's what's best for you. If you choose not to forgive, the only person you are hurting is yourself.
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