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When someone causes you pain, it's natural to feel hurt and you might want to hold onto that pain. However, holding onto it serves no purpose. Instead, choose to release it by forgiving the person. Forgiveness is not about accepting their actions or saying it's totally fine. It's about freeing yourself from hating or thinking bad things about this person. By forgiving, you accept that what happened cannot be changed. You put yourself first and you forgive this person who hurt you because it's what's best for you. If you choose not to forgive, the only person you are hurting is yourself. 
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Keep positive and positive things will flow into your life.  Happy 4th, hope you all have a wonderful day. Thank you to all the men and women in this great country and overseas who keep us safe, who are serving and who we have lost.  Happy Father's Day to my father and all father's. Hope you all have a wonderful day.  Changing our thoughts can be very hard at times. If you have been thinking in a negative way for awhile, it will take time to retrain your mind to think in a positive way. It can be hard and frustrating, but it will be worth it in the long run. Try it for the next 30 days. Don't be to hard on yourself when starting out, you will slip and think in a negative way. It will take time, don't give up.  Happy Memorial Day, thank you to everyone who has served and who we have lost.  Yes, I am healed, my body is perfect in every way.  Think good positive thoughts to attract positive things into your life.  Yes, I trust in myself, to overcome challenges and achieve my goals. I will never give up on my dreams.  |
AuthorI'm a life coach in California. Contact me if you have any questions. Archives
August 2024
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