Affirmations

Here is some advice on how to do affirmations.

1. ​First come up with your affirmations here is an example, "I have a great new job that I love and I love my co-workers."
2. Second step is to say your affirmation all the time.  Whenever you can say it.  You can't say it to often.
3. Put YES in front of all your affirmations.  So in our example it would be, "YES, I have a great new job that I love and I love my co-workers.

     4.  Fourth step is when you are saying your affirmations have an image in your mind of the affirmation.  So for our example I would envision myself in a new building at a new desk.  I would envision myself working with new co-workers.​​One of the most important things to remember is to manifest a lasting change in your life it takes 21 to 30 days for the change to take place.  Never give up and keep saying your affirmations.

​If you would like to ask me any questions please do.  I will respond to any questions you have within 24 hours.